Why Silent Sleep Training is different
Learn how Silent Sleep Training compares to other solutions for sleep apnea.
Normal didgeridoo playingWhen playing the didgeridoo, the sounds and rhythms are often produced very quickly by means of lip tension, use of the diaphragm, and tongue position. The facial muscles and the diaphragm are strengthened and can produce some very fast rhythms. However, this does not train the throat muscles! Circular breathing, which creates the didgeridoo’s characteristic tone, also has no effect on the throat muscles. Didgeridoo players worldwide, even those who have been playing for years, suffer from snoring and sleep apnea!
Silent Sleep TrainingIn Silent Sleep Training, circular breathing is not used, which makes learning the instrument much easier. The movements and playing technique specified in the app are exactly the same as those previously used in the study. The sounds to be played produce the required buildup of air, which very efficiently strengthens and firms up the muscles, when the correct algorithm is applied. The intensive training lasts only 6-24 weeks.
|Silent Sleep Training||Didgeridoo|
|Approved as a therapy|
Silent Sleep Training compared to other therapies for sleep apnea
|Silent Sleep Training||CPAP||Surgery||Jaw splint||Tongue pacemaker|
|Can I use it as a therapy for sleep apnea?|
|Has been scientifically tested for effectiveness in sleep apnea|
|Is FDA approved|
|Is not worn at night|
|Leaves no impressions on the face|
|Alters not your appearance|
|May not cause undesirable side effects|
|Does address the cause and not acts only against the symptoms|
|May not cause mild to severe pain|